Are you feeling anxious, worried about a job interview or experiencing that horrible knot in the stomach when you think about work tomorrow? Do you recognise a pattern in your ups and downs? Did you have a challenging childhood?
EFT stands for Emotional Freedom Techniques. It is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’. The therapeutic effects of this technique are recognized around the world. It involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine, whilst talking about an issue in your life.
Book here for 1-2-1 online and face to face EFT appointments: